How many hours of sleep do you really get every night? I used to be very conscious when it comes to my sleeping habits. As much as I can, I TRY to get at least 7 hours of sleep. Why? Do you know that aside from the affected performance at work, lack of sleep can also accelerate the signs of aging – such as hyperpigmentation, open pores, lines and wrinkles, dry patches, and dull, sagging skin? Uh-oh!

Sleep deprivation can easily show on our skin. Recently, I was introduced to this B.E.D. Ritual of kojie.sanDreamWhite. It is very interesting as they believe that every beautiful woman’s success begins at nighttime when they unplug from the world and fulfil this B.E.D Ritual.

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What is The B.E.D. Ritual

B.E.D. stands for Breathe. Enrich. Dream. The B.E.D. Ritual is a 3-step pre-sleep anti-aging beauty regimen that empowers women to make the most out of their passionate lives. Let me introduce you to these steps:

Breathe.

To breathe is to wash away the day’s worries and stresses. To be clean is the first step to a beautiful night’s sleep: physically through washing, and mentally through winding down.

As I would always say, never ever sleep without cleansing your face. The first thing I do the moment I get home is to clean my face to remove all dirt and impurities my skin has collected throughout the day.

Kojie.san has kojie.sanDreamWhite Anti-Aging Soap to cleanse the face and kojie.san DreamWhite Anti-Aging Facial Toner with Collagen to rehydrate, whiten and nourish.

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Enrich.

To enrich is to make the most out of the evening’s benefits. Skin cell regeneration is faster at night, therefore I use skin treatments to maximize this. Of course, aside from the physical rejuvenation, it is at night when the mind can rest and heal.

kojie.san DreamWhite has Anti-Aging Overnight Cream, which could be applied on face and neck before going to bed for a night of skin rejuvenation.

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Dream.

To dream is to start the dream engine. Imagining the warm embrace of a soft bed and visualizing the promise of a new day can recharge me to take on challenges and pursue my goals.

Upon waking up, the anti-aging beauty regimen should not stop. kojie.san DreamWhite Blemish Correcting Cream helps reduce skin imperfections and lighten dark spots. There’s also kojie.san DreamWhite Anti-Aging Cream with Sunscreen to protect the skin from sun’s harmful rays.

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The kojie.san DreamWhite line has lightening and anti-aging benefits because of four active ingredients:

  • Hydrotensil Complex

Helps accelerate cell regeneration to improve elasticity, flexibility, and softness of skin.
Helps coat the skin barrier to lock in moisture.

  • Milk Peptide Complex

Improves skin firmness, smoothness and elasticity. Reduces wrinkle depth.

  • Sodium Hyaluronate

Keeps the skin moist and supple for a more youthful appearance.

  • KojicAcid

A natural ingredient primarily used for lightening skin pigmentation.

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Yes, sleep may be the backbone of a science-based youth regeneration process, but you can’t expect to enjoy its maximum benefits without complementing it with the right regimen or routine. It’s about time you revisit your skin care routine and see if any of the kojie.san DreamWhite’s B.E.D Ritual has been a part of it yet.

Have you tried any of these products? Let me know by leaving a comment below!

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