Start Your Fitness Game Using Philam Vitality Active Mobile

Right after my hike in Nepal, I realized that I need a change of lifestyle. I remember how much I wanted to be just like the old men and women in that hiking trip. I felt ashamed of myself seeing how stronger they were. As soon as I got back, I started with my fitness journey. Fast forward to today, I’m thankful…

6 Tips On Achieving That #BodyGoal

After the endless parties and the binging during the holidays, most of us made a New Year’s resolution to start a healthy lifestyle, not to mention, achieve that #BodyGoal. Well, summer is just around the corner so who would not want to be beach-ready too? I’ve been working on my goal for almost a year now (and still in the process) so…

adidas Tubular

I’ve been getting a lot of inquiries regarding the perfect kicks as Christmas gift. Well, well, well… the launch of the new adidas Tubular came just in time! Recently, adidas Originals launched the Tubular pop-up exhibit in P.O.V. by Commonwealth featuring footwear from the FW16 and the SS17 collections. We were asked to come in street style outfit, so here I am…

Aftershokz Bluez 2s Wireless Bone Conduction Headphones Review

No doubt, music (aside from chocolates… LOL!) fuels my workout! It helps me get pumped up, thus affecting the intensity of my workout. Therefore, it is really important for me to bring my earphones and my phone in the gym.

Fitness: Leg and Glute Workout Video

It’s been a while since I uploaded a workout video. Sorry about that! I never thought video editing can take up so much time! Haha! Anyway, I’m sharing my leg and glute workout today for some Monday motivation! To be honest, it’s my least favorite workout. I’m not aiming to have muscular legs. My goal is just to have a little definition…

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