Fitness: Back Workout Video

Finally, I’m posting about my fitness journey! I’ve already shared a few articles about my exercise, diet, etc., but since I’ve been getting a lot of inquiries on the workouts I do, might as well make it a permanent here on my blog – which is why I already added Health & Fitness category up there on my header. Although I love beauty, fashion,…

Kilo Off Review: Is It Effective?

Let me start off with my fitness journey. It all started when I planned to go to Nepal, wherein part of my itinerary was to do a 4-day hike. I wasn’t sure if I could do it but I knew I needed strength and endurance to finish it. And to help me, I tried circuit training at Curves, which you can read…

Adidas FitSquad Yoga for Surfers Workout Experience

A few weeks ago, I joined the Adidas FitSquad Yoga for Surfers Workout. Honestly, it was only my second time to try yoga and my first time to hear about “yoga for surfers”. If you’ve been following me on Instagram (@lush_angel), you probably have an idea that I’m currently into fitness. I’m working on toning and muscle gaining through weight lifting. Yoga is…

How To Prepare For Social Interactions

I am shy. Yes, it is a bold statement but believe it or not, it is true. As a kid, I would always dread the first day of each school year since I knew I had to make new friends again. To make matters worse, I studied in a co-ed school which meant that there was added pressure on me to not…

Crane Humidifier and Air Purifier

When I was a kid, I thought I had a bad habit of scratching my eyes before I go to sleep and when I wake up. Yes, I thought it was just my “habit” when I feel sleepy until my mom gave me an air purifier in my room. I noticed my eyes don’t get irritated and I don’t sneeze every morning anymore….

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