Tag: health
OATSIDE Is Finally In The Philippines
Outside is now in the Philippines! What makes it different from other oat milk brands? Find out here.
Read MoreBooty Home Workout, No Equipment Needed
Hey everyone! How have you been? Since gyms are closed and only a handful of online shops deliver...
Read MoreFitness: Soy Milk To Build Muscles?
Building muscles entails a lot of hardwork and discipline. And the truth is working out is not...
Read MoreFitness: How Do I Stay Motivated
How do I stay motivated? This is another question I usually get when people see my workout videos...
Read MoreFitness: Should You Eat Carbs?
“Do you eat carbs?” This is the most common question I get. To be honest, when I started my...
Read MoreImportance Of Diet In Your Fitness Journey
How did you achieve your body? What is your diet? What excercises do you do? These are some of the...
Read MoreStepping Into Relief With Aetrex
When it comes to footwear, all of us have probably sacrificed comfort over fashion at one point....
Read MoreImportance of Diet in Achieving Your Fitness Goal
Diet plays an important role in achieving your fitness goal. And here is the good news — it...
Read MoreThe Reality of Blogger Burnout And How I Got Out Of It
Blogging has been my world for 9 years now. Just typing that sentence made me say, “Wow! It has...
Read More6 Tips On Achieving That #BodyGoal
After the endless parties and the binging during the holidays, most of us made a New Year’s resolution to start a healthy lifestyle, not to mention, achieve that #BodyGoal. Well, summer is just around the corner so who...
Read MoreMt. Pamitinan Hike
First post for 2017, I thought of sharing one of the first things I did last 2016. Same day last year, January 2, 2016, my friends and I decided to go on a hike. It was my second climb (first was in Nepal). We tried out Mt....
Read MoreAftershokz Bluez 2s Wireless Bone Conduction Headphones Review
No doubt, music (aside from chocolates… LOL!) fuels my workout! It helps me get pumped up, thus affecting the intensity of my workout. Therefore, it is really important for me to bring my earphones and my phone in the gym....
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