6 Tips On Achieving That #BodyGoal

After the endless parties and the binging during the holidays, most of us made a New Year’s resolution to start a healthy lifestyle, not to mention, achieve that #BodyGoal. Well, summer is just around the corner so who would not want to be beach-ready too? I’ve been working on my goal for almost a year now (and still in the process) so…

Fitness: Leg and Glute Workout Video

It’s been a while since I uploaded a workout video. Sorry about that! I never thought video editing can take up so much time! Haha! Anyway, I’m sharing my leg and glute workout today for some Monday motivation! To be honest, it’s my least favorite workout. I’m not aiming to have muscular legs. My goal is just to have a little definition…

Fitness: Back Workout Video

Finally, I’m posting about my fitness journey! I’ve already shared a few articles about my exercise, diet, etc., but since I’ve been getting a lot of inquiries on the workouts I do, might as well make it a permanent here on my blog – which is why I already added Health & Fitness category up there on my header. Although I love beauty, fashion,…

Adidas FitSquad Yoga for Surfers Workout Experience

A few weeks ago, I joined the Adidas FitSquad Yoga for Surfers Workout. Honestly, it was only my second time to try yoga and my first time to hear about “yoga for surfers”. If you’ve been following me on Instagram (@lush_angel), you probably have an idea that I’m currently into fitness. I’m working on toning and muscle gaining through weight lifting. Yoga is…

Girl Talk: On Staying Active

There are a number of reasons why one chooses an inactive lifestyle – laziness, time, and the list could go on and on. But there’s one usual excuse I almost always hear from the ladies, “I have my period.” I would agree though that most of the time it’s so hard to move around, especially with the worry of that sudden gush…

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