Booty Home Workout, No Equipment Needed
Hey everyone! How have you been? Since gyms are closed and only a handful of online shops deliver...
Read MoreHey everyone! How have you been? Since gyms are closed and only a handful of online shops deliver...
Read MoreIt has been almost six months since I started my fitness journey at Anytime Fitness Eastwood. A...
Read MoreAfter the endless parties and the binging during the holidays, most of us made a New Year’s resolution to start a healthy lifestyle, not to mention, achieve that #BodyGoal. Well, summer is just around the corner so who...
Read MoreIt’s been a while since I uploaded a workout video. Sorry about that! I never thought video editing can take up so much time! Haha! Anyway, I’m sharing my leg and glute workout today for some Monday motivation! To be...
Read MoreFinally, I’m posting about my fitness journey! I’ve already shared a few articles about my exercise, diet, etc., but since I’ve been getting a lot of inquiries on the workouts I do, might as well make it a...
Read MoreA few weeks ago, I joined the Adidas FitSquad Yoga for Surfers Workout. Honestly, it was only my second time to try yoga and my first time to hear about “yoga for surfers”. If you’ve been following me on...
Read MoreThere are a number of reasons why one chooses an inactive lifestyle – laziness, time, and the list could go on and on. But there’s one usual excuse I almost always hear from the ladies, “I have my period.” I would agree though...
Read MoreI may not look athletic, but I’m trying to be. Haha! Well, I’m surrounded with family and friends who are sooo into sports, therefore I’m kinda forced to know this world. I used to run, but now my knees do not...
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