I can’t really remember if I ever shared a What’s In My Bag post or if I did, I’m quite sure that’s years ago – and outdated! And since some of you have been requesting this post, here it is!
I normally love to tote huge bags simply because I can put in so much stuff! I like to be a girl scout – someone who’s always ready whenever I or the people I’m with need something. If I can only bring my entire house with me wherever I go, I would. Well, this is somehow my car’s situation! LOL! Unfortunately, carrying around so much things in my bag has been taking a toll on my back. This is why I’ve been trying to switch to smaller bags. Obviously, my dilemma is how to let go of the things I think I “need”. Well, I guess I deserve a pat on the back for finally being able to select my non-negotiables – for now. Anyway here are the usual things I bring inside my bag. Of course, sometimes I can’t just resist adding more depending where I’m going.
Finally, I’m posting my most recent Korea trip. I know, I owe you guys a lot of travel posts. Browsing through the photos of my travels overwhelm me, to be honest. Well, one step at a time. Hehe!
Hair Fall. This, for me, is probably the scariest hair concern I’ve been through. And unlike hair damage, I think hair fall is not openly discussed. One would always have a feeling that it doesn’t happen to most of the ladies and there’s that fear that it might lead to hair loss soon. Agree? Well, the truth is, a lot of us experience hair fall. Let me share you my hair fall experience and how I deal with it now.
It’s been a while since I uploaded a workout video. Sorry about that! I never thought video editing can take up so much time! Haha! Anyway, I’m sharing my leg and glute workout today for some Monday motivation!
To be honest, it’s my least favorite workout. I’m not aiming to have muscular legs. My goal is just to have a little definition (and maintaining my “thigh gap” LOL!). I used to avoid leg workouts thinking it would make my thighs look “manly” or bulky. Eventually, I realized it’s such a big muscle group and it would take A LOT of time before it reaches that state. So, don’t be afraid ladies!
Here’s a very short video clip of what my leg and glute day looks like. Note that I shot this video 3 months ago and yes, no gains yet! Haha! It’s good to know how much I gained from that time. My squats significantly increased and I don’t normally use smith machine for squats. I prefer free weights!
It’s about time I wrap up my Cambodia trip! Sorry! I almost forgot to share our itinerary and all other details if you plan to go to Siem Reap and go for a temple run!